Lifting Analysis

Waterloo Sports Medicine Centre offers weight lifting assessment to patients with weight training-related injuries. Through a thorough orthopaedic assessment and platform analysis we take a systematic approach to treating your weight training injuries. Whether you are new to resistance training or are a veteran of the gym, a lifting assessment will offer you insights into your training. 

When should I come for a lifting assessment?

  • If you are new to resistance training or have a program that is not working for you

  • If you are experiencing any pain or discomfort while weight training

  • If you want to improve your technique and performance in the gym

  • To prevent injuries

What to expect from a lifting assessment?

  • A thorough orthopaedic assessment if required for injury diagnosis

  •  A comprehensive lifting analysis identifying any biomechanics that could be contributing to your lifting injury

  • Advice on modifying or correcting lifting technique

  • Strengthening exercises that will address any of the assessment findings

  • Advice on a new training program or modification of your current program

Best clinic in the Kitchener, Waterloo and Cambridge area for all your physiotherapy, massage therapy and sports medicine needs. Located near Wilfred Laurier University, University of Waterloo and Connestoga College.
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Best clinic in the Kitchener, Waterloo and Cambridge area for all your physiotherapy, massage therapy and sports medicine needs. Located inside the RIM park sports complex and the Eastbridge neighbourhood.
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© 2020 by Waterloo Sports Medicine Centre