Lifting Analysis
Waterloo Sports Medicine Centre offers weight lifting assessments to patients with weight training-related injuries. Through a thorough orthopaedic assessment and platform analysis, we take a systematic approach to treating your weight training injuries. Whether you are new to resistance training or are a veteran of the gym, a lifting assessment will offer you insights into your training.

When should I come for a lifting assessment?
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If you are new to resistance training or have a program that is not working for you
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If you are experiencing any pain or discomfort while weight training
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If you want to improve your technique and performance in the gym
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To prevent injuries

What to expect from a lifting assessment?
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A thorough orthopaedic assessment if required for injury diagnosis
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A comprehensive lifting analysis identifying any biomechanics that could be contributing to your lifting injury
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Advice on modifying or correcting lifting technique
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Strengthening exercises that will address any of the assessment findings
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Advice on a new training program or modification of your current program